All EAT LOVE SAVOR publications are printed in full color with a full bleed on HP Indigo digital presses. These commercial presses have been calibrated to provide a high quality output of all our content, from crisp text to brilliant graphics. All of our publications are printed on paper that is FSC certified and acid-free, and the weight of the paper is 80# text stock, and the cover is printed on a heavier 80# cover stock with a satin UV coating. Our publications are perfect bound, having a square glued binding similar to a paperback book. Printed on demand.