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wellness

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For those suffering from sleep disruptions like insomnia, the search for a good nights sleep may cause them to try a number of solutions in their quest for great slumber. The Princesa Yaiza Suite Hotel Resort offers an option. The luxurious, five-star Princesa Yaiza Suite Hotel Resort in Playa Blanca, Lanzarote, has launched a new series of magnesium-based Mineral Therapies Marine Treatments by Thalion to help guests increase their melatonin levels and get their sleep cycle back on track. Sleep is Paramount to a Healthier Lifestyle Studies show that one in three adults in the UK are affected by insomnia and that high-quality sleep is the single biggest contributor to living a healthier lifestyle. When adults fall below the recommended seven to nine hours of sleep a night, they can suffer from memory loss, have trouble concentrating and even become at risk to high blood pressure and heart disease. Sleep…

Miraggio Thermal Spa Resort is making wellness personal in 2017. Ahead of the game and with a totally new approach to wellness for the New Year, the resort has partnered with leading nutritionist Amanda Hamilton, launching the 5-Day Cleanse Retreat; a bespoke journey designed to revive you in the heart of paradise. Wellness is About Personalization The new dynamic and tailored 5-Day Cleanse Retreat is crafted to each individual guest’s wellbeing and offers a bespoke three month post-retreat follow up programme. Wellness should be bespoke says Amanda Hamilton, ‘wellness is about personalisation.’ Through one-to-one consultations, healthy menu options and activities, an individualised programme is designed to each guest’s personal needs to effectively rejuvenate and eliminate toxins and clear the mind. These bespoke programmes will include clinics, talks, healthy cuisine devised by Amanda and holistic treatments at the breath-taking spa, all within the luxury and comfort of Miraggio Thermal Spa Resort.…

All arts serve the highest art, the art of living — Bertolt Brecht The art of living has a patron in the Palazzo Tomassi. A peaceful haven, replete with a plethora of sophisticated beauty treatments served in a place of great beauty, art, and antiques, in elegant suites, is salve for the soul and to renew the mind-body wellness of its exclusive guests. The most exclusive and effective natural techniques are offered like Natural Face Lifting; a soft and effective lifting treatment that slows down the aging process. Located in Cortona, Palazzo Tommasi was built in the 16th century and is a noble residence in Tuscany full of amazing stories related to the art and culture of the Italian Renaissance. Some esteemed artists that made contributions to Palazzo Tomassi included important artists from Cortona such as Luca Signorelli (Michelangelo’s precursor) and architect Pietro Berrettni, the entire location restored to its…